Aquatic Bodywork
Aquatic Bodywork is a massage and structural bodywork received while floating and immersed in 97 degree warm water. The warm water provides a dynamic, nurturing, and supportive environment for tissue release and body renewal.
As our bodies were created in the warm water inside of the womb space, our cells remember this environment as a powerful way to grow and transform. This vital method invites us to dissolve old pathways and create new ways of being.
A typical session lasts for one hour. Great care is taken to address any past traumas or current issues that hold one back from fully embodying your ultimate self.
Aquatic Movement
A series of rehabilitation movements and free-form movements while immersed in water. The fluid nature of water with its lessening of gravity and increased buoyancy, free the body to help restore inherent fluidity. Utilizing gentle unwinding, fluid dancing, and expressive movements, moving in water is an essential way to renew and re-create your body.
Aquatic Meditation
Reframe your meditation practice as an exploration and immersion into the flow of life rather than a way to achieve stillness. Water is always inviting us to shape-shift and transform. Recognizing and discovering your true and ever present aquatic nature is the primary focus for this practice.
Partner Aquatic Massage
Have you ever wanted to float your friend or partner in warm water but didn’t have the proper equipment or technique? In a short amount of experiential and instruction time you will have the technique to treat your friend or partner to a blissful, healing warm water experience.
Partner Aquatic Massage is a three-hour training that begins with you each receiving a half-hour professional Aquatic Bodywork Session, so you can have a first-hand experience of the method. The remaining two hours of instruction will focus on the principles, techniques, and equipment needed for creating an effective and blissful aquatic massage session. This involves two rounds, with each person being a giver and receiver while I talk you through each move and offer help as needed. By the end of the training session, you will have mastered the basics of giving your partner or friend a wonderful warm water aquatic massage.
The equipment set includes: one head flotation pillow made from durable fabric and filled with Styrofoam beads, a set of leg flotation straps, and a plastic nose-clip for use in the optional underwater work.
