Aquatic Remembrance

Aquatic remembrance is a pre-existent state of mind, one that was present while our brain and body were first developing in the womb. Since it is the original way of being, there is nothing that has to be done to attain this state of mind. The only requirement is to temporarily forget all the learning and training that came afterwards. In Zen Buddhism, this is the basis of what they call “Beginner’s Mind”, unlearning all that clouds pure, in-the-moment perception and being.